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While prolonged fasting is often cited for its metabolic benefits, extended periods without caloric intake can trigger a “survival mode” that, if sustained, disrupts the very systems it aims to improve.
Beauty & Skincare

While prolonged fasting is often cited for its metabolic benefits, extended periods without caloric intake can trigger a “survival mode” that, if sustained, disrupts the very systems it aims to improve.

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The Gut-Heart Axis: How Digestive Dysfunction Impacts Systemic Health
Beauty & Skincare

The Gut-Heart Axis: How Digestive Dysfunction Impacts Systemic Health

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